Subway menu

Italian B.M.T. (6-inch) — Extra Cheese — Estimated Price & Calories (2026)

$7.76 USD · ~638 cal (est.)

Category: Footlong Lab · Guide: Subway Menu

Illustrative illustrative menu-reference photo; actual serving may vary

Subway Menu keeps sharp corners and sober numbers for Italian B.M.T. (6-inch) — Extra Cheese. Listed sample: $7.76 (USD estimate) · about 638 calories (estimate). Local Subway boards vary by store, tax, and date.

Catalog cue for this card: Italian B.M.T. (6-inch) — Extra Cheese — 6-Inch; likely components: salami, pepperoni, ham, vegetables. Sample $7.76 / ~638 cal. Subway Menu educational midpoint. Subway Menu restates that as literacy — not a live quote.

Board-literacy specs — Italian B.M.T. (6-inch) — Extra Cheese

Likely build components in Italian B.M.T. (6-inch) — Extra Cheese

Educational component list derived from the public name “Italian B.M.T. (6-inch) — Extra Cheese”: salami, pepperoni, ham, vegetables, bread. Exact recipes are store-controlled; ask staff for official ingredients and allergens.

Rough educational density ≈ 82 cal per currency unit at the listed midpoint.

Upper single / small-meal band — compare against combo math on the board.

Why $7.76 is only a midpoint for Italian B.M.T. (6-inch) — Extra Cheese

Bundle math matters: a drink upgrade or large side can push Italian B.M.T. (6-inch) — Extra Cheese well past $7.76. Check whether the name already includes those pieces.

Promotions, combos, and taxes can swing what you pay for Italian B.M.T. (6-inch) — Extra Cheese. Our $7.76 sample is for comparison drills against other Footlong Lab cards on this site.

Calories and build variables for Italian B.M.T. (6-inch) — Extra Cheese

The ~638 calorie estimate assumes a standard public build of Italian B.M.T. (6-inch) — Extra Cheese. Removing sauces, changing milk, or upsizing drinks can move the total substantially.

Think in ranges: a plain Italian B.M.T. (6-inch) — Extra Cheese lands near ~638 cal in our sheet; add-ons are extra chapters, not footnotes.

Serving class: 6-Inch

Italian B.M.T. (6-inch) — Extra Cheese is filed here as 6-Inch. Cup sizes, bread lengths, and piece counts are where boards disagree most — re-read the local label.

Photo policy on this Italian B.M.T. (6-inch) — Extra Cheese card

We host category-matched illustrative menu-reference photos — not official Subway product photography. Branding is the Subway Menu letter-mark only.

Short FAQ — Italian B.M.T. (6-inch) — Extra Cheese

What ingredients are in Italian B.M.T. (6-inch) — Extra Cheese?

Educational guess from the public name: salami, pepperoni, ham, vegetables, bread. Ask the restaurant for official specs and allergens.

Are the ~638 calories exact for Italian B.M.T. (6-inch) — Extra Cheese?

They assume a standard build. Custom sauces, milk, sizes, and combos can move the total a lot.

Do photos show the real Italian B.M.T. (6-inch) — Extra Cheese?

No. Images are illustrative illustrative menu-reference photos matched by food/drink type, plus our Subway Menu letter-mark.

Subway Menu review window: 2026 · voice=ledger · slug=bmt-6in-extra-cheese. Confirm every figure locally.

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