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Italian B.M.T. (Footlong) on Flatbread — Estimated Price & Calories (2026)

$11.88 USD · ~1104 cal (est.)

Category: Footlong Lab · Guide: Subway Menu

Illustrative illustrative menu-reference photo; actual serving may vary

Ledger line — Italian B.M.T. (Footlong) on Flatbread | Footlong Lab | $11.88 | ~1104 cal. Listed sample: $11.88 (USD estimate) · about 1104 calories (estimate). Local Subway boards vary by store, tax, and date.

Catalog cue for this card: Italian B.M.T. (Footlong) on Flatbread — Footlong; likely components: salami, pepperoni, ham, vegetables. Sample $11.88 / ~1104 cal. Subway Menu educational midpoint. Subway Menu restates that as literacy — not a live quote.

Board-literacy specs — Italian B.M.T. (Footlong) on Flatbread

Ingredient literacy for Italian B.M.T. (Footlong) on Flatbread

Not a lab assay — but shoppers usually expect some mix of: salami, pepperoni, ham, vegetables, bread. Exact recipes are store-controlled; ask staff for official ingredients and allergens.

Rough educational density ≈ 92 cal per currency unit at the listed midpoint.

Upper single / small-meal band — compare against combo math on the board.

Why $11.88 is only a midpoint for Italian B.M.T. (Footlong) on Flatbread

Promotions, combos, and taxes can swing what you pay for Italian B.M.T. (Footlong) on Flatbread. Our $11.88 sample is for comparison drills against other Footlong Lab cards on this site.

Bundle math matters: a drink upgrade or large side can push Italian B.M.T. (Footlong) on Flatbread well past $11.88. Check whether the name already includes those pieces.

What changes the calorie story on Italian B.M.T. (Footlong) on Flatbread

The ~1104 calorie estimate assumes a standard public build of Italian B.M.T. (Footlong) on Flatbread. Removing sauces, changing milk, or upsizing drinks can move the total substantially.

Think in ranges: a plain Italian B.M.T. (Footlong) on Flatbread lands near ~1104 cal in our sheet; add-ons are extra chapters, not footnotes.

Modifiers that change Italian B.M.T. (Footlong) on Flatbread

Toasted vs untoasted rarely changes price but can change satisfaction math.

Photo policy on this Italian B.M.T. (Footlong) on Flatbread card

We host category-matched illustrative menu-reference photos — not official Subway product photography. Branding is the Subway Menu letter-mark only.

Subway Menu review window: 2026 · voice=ledger · slug=bmt-footlong-bread-flatbread. Confirm every figure locally.

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