Ledger line — Tuna (Footlong) + Extra Cheese | Footlong Lab | $11.01 | ~1207 cal. Listed sample: $11.01 (USD estimate) · about 1207 calories (estimate). Local Subway boards vary by store, tax, and date.
Catalog cue for this card: Tuna (Footlong) + Extra Cheese — Footlong; likely components: tuna salad, vegetables, bread. Sample $11.01 / ~1207 cal. Subway Menu educational midpoint. Subway Menu restates that as literacy — not a live quote.
Tuna (Footlong) + Extra Cheese: educational specification sheet
- Listed name: Tuna (Footlong) + Extra Cheese
- Category lane: Footlong Lab
- Size / serve class: Footlong
- Sample price: $11.01 USD (estimate)
- Sample energy: ~1207 kcal (estimate, standard build)
- Protein/style guess: mixed/as-named
- Publisher: Subway Menu (Subway Menu) — unaffiliated
Likely build components in Tuna (Footlong) + Extra Cheese
Not a lab assay — but shoppers usually expect some mix of: tuna salad, vegetables, bread. Exact recipes are store-controlled; ask staff for official ingredients and allergens.
Rough educational density ≈ 109 cal per currency unit at the listed midpoint.
Upper single / small-meal band — compare against combo math on the board.
Why $11.01 is only a midpoint for Tuna (Footlong) + Extra Cheese
Bundle math matters: a drink upgrade or large side can push Tuna (Footlong) + Extra Cheese well past $11.01. Check whether the name already includes those pieces.
Franchise restaurants set many figures. Treat $11.01 as a planning anchor for Tuna (Footlong) + Extra Cheese, then verify on the board or trusted app for your area. Subway Menu does not sync to POS.
Energy estimate (~1207 cal) on Tuna (Footlong) + Extra Cheese
Think in ranges: a plain Tuna (Footlong) + Extra Cheese lands near ~1207 cal in our sheet; add-ons are extra chapters, not footnotes.
The ~1207 calorie estimate assumes a standard public build of Tuna (Footlong) + Extra Cheese. Removing sauces, changing milk, or upsizing drinks can move the total substantially.
Sibling cards vs Tuna (Footlong) + Extra Cheese
If you are deciding between value menus and classics, keep Tuna (Footlong) + Extra Cheese in the same table so the tradeoffs stay visible.
Next step: compare Tuna (Footlong) + Extra Cheese with two neighbors in Footlong Lab, then trust the store board.